Scientific Evidence for Yoga in Schools
Updated: Dec 20, 2017
Preliminary research suggests yoga and mindfulness can have a significant impact on children's...
Self-Awareness & Self Regulation
Stress and Emotional Control
and can have a difference in the school setting...
“If we can see the implementation of yoga in the schools on a global level, I beleive we will see an improvement in the quality of human being that are coming out of our schools.”
Dr. Sat Bir S. Khalsa
Watch the video here